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ABOUT​

A GYM BUILT BY A BOXER,

FOR PEOPLE WHO ARE NOT BOXERS.

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Studio BFit has been in the Sud-Ouest of Montreal since 2017. It is small on purpose.

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Founded by Stephanie Hamel in 2017, Studio BFit is a local boutique gym located in the heart of Sud-Ouest Montreal. We provide an upscale fitness experience for enthusiasts looking for a welcoming and supportive gym environment.

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Spanning approximately 3,000 square feet, our studio features a diverse range of workout options tailored to meet your individual needs. Whether you prefer personal training, engaging group classes, boxing, circuit training, HIIT, or more, we have something for everyone.

Our dedicated instructors actively engage with members during workouts, ensuring you maximize each session and stay on track to achieve your fitness goals.

 

Whether you're aiming to build strength, improve your health, learn boxing techniques, or lose weight, we’re here to support you every step of the way.

We welcome individuals of all fitness levels in all our classes.

Join us at Studio BFit and become a part of our vibrant community!

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We have full boxing area as well as Cardio equipments such as Woodway treadmill, Concept 2 Skierg and Rower, Stair Master and Assault Air bike, etc. 

 

Classes run in French and English.​​​​

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