
Full Body Circuit training using TRX, Air bike, Skyerg, Sled, KB & much more.
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Duration Varies
Lights off ! LED on ! High Intensity Interval Training
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55 min
Lights off ! LEDS on ! This class focuses on legs & glutes
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55 min
Lower Body Circuit Training
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45 min
Upper Body Circuit Training
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45 min
Stretch and Strength - Move freely
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Introduction to Boxing. This special class is not part of any memberships.
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30 Canadian dollarsHyrox Inspired workout.
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55 min
CANCELATION POLICY
If you cannot attend to a class please make sure to cancel 6 hours or more prior to the class window expires! They're could be someone in the waiting list.
If the cancellation happens 6 or more hours before the scheduled class you will automatically will be credited for the class.
If canceled within the 6-hour late cancellation window, you automatically will lose that 1 class of your plan.
Thank you for your understanding.









