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Stephanie Hamel

 

Owner of Studio Bfit

Certified PT & Group Instructor

Nutrition Coach (NASM)

Boxing Coach

Massage Therapist


Former Canadian Boxing Champion and current fitness guru, Stephanie decided to hang up her gloves and channel her passion for fitness, health and wellness into helping others realize their potential.

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As a sports massage therapist, Stephanie is able to deliver safe, injury-free training sessions.  She can help you rehabilitate old injuries as you get back into shape.

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She will push you to your limits and keep you motivated.

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Certified Personnal and Group Trainer (since 2008)

Certified Boxing Instructor (since 2008)

Certified Massage Therapist - specializes in Sport Massage (since 2004)

 

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Stephanie Hamel

Mel Archambault

Certified PT and Group Instructor​

Boxing instructor level 2

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Melissa has 12 years of experience as a Group Classes instructor and 5 years in Personal Training.

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Known for her discipline, her devotion and her passion for training, Melissa will keep you  motivated and guide clients to train towards their physical fitness goals, which includes losing weight, build muscle, increase core strength, or improve cardiovascular.

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Her energy is contagious and she will stimulate you along your workout. 

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Mel Archambault

Sydney MacGowen

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 Certified PT & Group Instructor 

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Sydney is a Certificied personal trainer taking on the fitness industry with an approach that prioritizes not only healing the body but also the mind.  Incorporating her passion for helping people, Sydney offers a unique experience building strong connections with her clients and reinforcing mindset techniques.

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Working with clients to turn their intensions in to daily practices, is what Sydney strives for.  She values determination, discipline and hard work - always holding clients accountable.  Working with Sydney you can expect to push yourself in a positive environment.

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Sydney June

Noemie  Aimée

Certified PT and Yoga Instructor

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As a personal trainer, her passion for strength training runs deep. She feels there is something incredibly empowering about lifting weights and pushing limits of what a body can achieve.  For her, every session is an opportunity to transform not just muscles, but mindset.

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She believes in a holistic approach, blending techniques, motivation and tailored programs that resonate with each individual's goals.

Her enthousiasm is contagious.​​​

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Noemie Aimée
OUR LOCATION
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5524A, Saint-Patrick

Local 102

Montreal, QC

H4E 1A8

 

CONTACT US
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studiobfit.mtl@gmail.com

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