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Stephanie Hamel

 

Owner of Studio Bfit

Certified PT & Group Instructor

Nutrition Coach (NASM)

Boxing Coach

Massage Therapist

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Stephanie, a former Canadian Boxing Champion and fitness expert, has transitioned from competitive boxing to inspire others in their health and wellness journeys. 

 

As a certified sports massage therapist, she ensures safe, injury-free training sessions and can assist with rehabilitating old injuries while you work towards your fitness goals. 

 

Stephanie will challenge you to exceed your limits while keeping you motivated.

 

Certifications: 

 

- Certified Personal and Group Trainer (since 2008) 

- Certified Boxing Instructor (since 2008)  

- Certified Massage Therapist specializing in Sports Massage (since 2004)  

- Lymphatic Drainage Massage (since 2026)

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Stephanie Hamel

Mel Archambault

 

Certified Personal Trainer & Group Instructor

 

With 16 years of experience in group classes and 9 years in personal training, Melissa is a Level 2 Boxing Instructor known for her discipline and passion for fitness.

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She motivates clients to achieve their goals, whether it's weight loss, muscle building, core strength, or cardiovascular improvement.

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Her contagious energy will inspire you throughout your workouts.

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Mel Archambault

Sydney MacGowen

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 Certified PT & Group Instructor 

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Sydney is a Certified Personal Trainer dedicated to transforming the fitness journey by focusing on both body and mind. With a passion for helping others, she fosters strong connections with her clients while integrating mindset techniques into their training.

 

Her goal is to help clients turn their intentions into daily practices, emphasizing determination, discipline, and accountability. When you work with Sydney, you can expect to challenge yourself in a supportive and positive environment.

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Sydney June

Noemie  Aimée

Certified PT and Fitness & Yoga Instructor

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As a personal trainer, her passion for strength training runs deep. She feels there is something incredibly empowering about lifting weights and pushing limits of what a body can achieve.  For her, every session is an opportunity to transform not just muscles, but mindset.

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She believes in a holistic approach, blending techniques, motivation and tailored programs that resonate with each individual's goals.

Her enthousiasm is contagious.​​​

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Noemie Aimée

Guillaume Boivin

​ Group Instructor

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Introducing our Group Trainer, a certified S3 soccer trainer with Soccer Quebec. He has completed an introductory course in kinesitherapy and nutrition coaching, equipping him with foundational knowledge in these areas. With over 10 years of disciplined training experience in the gym, he is passionate about physical fitness and nutrition.

 

Known for his motivating teaching style, he provides supportive encouragement to help clients work toward their fitness goals.

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Alekandra Savinykh

​ Massage Therapist 

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Aleksandra is a massage therapist and bodyworker. ​​

She believes that massage is more than relaxation, it's about creating space in the body, improving how you move, releasing stored tension, and supporting both physical and mental well-being.

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Whether it's a Thai yoga massage, sports & dynamic stretches, or simply a therapeutic massage to reconnect with your body. 

Her intention is to create a space where you can move, breathe, reset and be more grounded.

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You can directly book your appointment with her through her link on her IG page.

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